Magnesium · New generation
Magne4Biomix
Magnesium + microbiome: finally together.
- 4 complementary forms: bisglycinate, marine, citrate, malate
- MicrobiomeX® 500 mg, a patented citrus extract
- Active vitamin B6 and B2, the cofactors of magnesium
- Contributes to the reduction of tiredness and to normal functioning of the nervous system*
HOW DOES IT WORK?
IS IT RIGHT FOR ME?
WHAT IS INSIDE
Per daily dose - 3 capsules
The 4 magnesium forms
Magnesium Bisglycinate - 50mg (13% NRV)
Chelated form bound to glycine, known for its good digestive tolerance.
Aquamin® Marine Magnesium - 100mg (27% NRV)
Sourced from Lithothamnion glaciale algae. Naturally rich in magnesium and 70+ marine trace minerals. Gradual release profile.
Magnesium Citrate - 50mg (13% NRV)
Organic form with high solubility.
Magnesium Malate - 50mg (13% NRV)
Bound to malic acid, a compound naturally present in cellular energy metabolism.
Total magnesium: 250mg - 67% NRV
The differentiating actives
MicrobiomeX® - 500mg
Patented citrus flavonoid extract (orange and grapefruit).
Vitamin B6 as P5P - 2.8mg (200% NRV)
Biologically active form of vitamin B6. Contributes to normal functioning of the nervous system and to the reduction of tiredness and fatigue.*
Vitamin B2 as Riboflavin - 2.8mg (200% NRV)
Involved in the conversion of vitamin B6 in the body. Contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.*
Quality and dietary information
- 60 capsules per box - 1 month supply at 2 capsules/day or 20 days at 3 capsules/day
- Gluten free
- Lactose free
- Suitable for vegetarians
- No artificial colours or flavours
*Authorised health claims - EU Regulation No 432/2012. Magnesium, vitamin B6 and vitamin B2 contribute to normal energy-yielding metabolism, normal muscle function, reduction of tiredness and fatigue, and normal functioning of the nervous system.
HOW TO TAKE MAGNE4BIOMIX
Take 2 to 3 capsules a day, with a glass of water, preferably during a meal.

Tiredness, cramps, nerves on edge: you too?
End-of-day tiredness
The slump that always comes too early.
The 3 a.m. cramp
Or the eyelid that twitches for no reason.
Nerves on edge
Patience that runs out too fast in the evening.
The grumbling stomach
Some forms of magnesium don't sit well.
Magnesium and the microbiome, combined in one formula
Developed by biologists, Magne4Biomix is built on three pillars.
4 forms of magnesium
Bisglycinate, Aquamin® marine magnesium, citrate and malate: 4 complementary forms, each with its own strength.
MicrobiomeX® 500 mg
A patented extract of orange and grapefruit flavonoids, designed with the gut environment in mind.
Vitamins B6 and B2
B6 in its active P5P form and B2, which contribute to the reduction of tiredness.
RI = reference intake.
4 complementary forms. Each with its own strength.
Combined in one formula, they complement each other.

Magnesium bisglycinate
Bound to glycine, an amino acid. Known for its good digestive tolerance.
ToleranceMarine magnesium (Aquamin®)
From the red alga Lithothamnion glaciale. Naturally rich in more than 70 marine trace minerals.
Marine mineralsMagnesium citrate
Organic form known for its high solubility.
SolubilityMagnesium malate
Pairs magnesium with malic acid, naturally found in apples.
Malic acidMagnesium contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, normal muscle function and normal functioning of the nervous system. Authorised health claims - EU Regulation No 432/2012.

MicrobiomeX®: a patented citrus ingredient
Magnesium is absorbed in the gut. That is why Magne4Biomix combines its 4 forms of magnesium with 500 mg of MicrobiomeX®, a clinically studied patented extract.
- PatentedA unique, patent-protected ingredient
- From citrusOrange and grapefruit flavonoids
- 500 mg per dayThe full dose, in your 3 capsules
- Clinically studied12-week randomised placebo-controlled trial
Magnesium, rethought from the gut, where it is absorbed.
Magnesium, in good company
Magnesium is a cofactor: it helps more than 300 enzymes do their job. To be complete, it needs allies: vitamins B6 and B2, which, together with magnesium, contribute to the reduction of tiredness.
Vitamin B6 as P5P
The active form of B6: your body uses it directly, without conversion. Vitamin B6 contributes to the reduction of tiredness and to normal psychological function.
Vitamin B2 (riboflavin)
Involved in the conversion of B6 in the body. Vitamin B2 contributes to the reduction of tiredness and to normal energy-yielding metabolism.
Doses that count
2.8 mg of B6 and 2.8 mg of B2 per day, or 200% of reference intakes.
4 forms of magnesium + active B6 + B2: the complete trio, in every dose.
The moments when magnesium matters
Some periods of life ask more of your body, often without you noticing.
By biologists, From the lab to your daily routine
"We kept getting the same question: which magnesium should I choose? We chose to approach magnesium from the gut, with 4 complementary forms and MicrobiomeX®."
SOPHIE HABRYN AND KRISTINA CUEVA
Biologists and founders of Biodami
Frequently asked questions
1. What makes Magne4BiomiX different?
Magne4BiomiX combines 4 forms of magnesium, each with its own profile, in moderate amounts. The formula also contains MicrobiomeX®, a patented citrus extract, and the activated vitamins B6 and B2.
2. Why 4 forms instead of one?
Each form of magnesium differs in solubility, carrier (glycine, citrate, malate or a marine mineral matrix) and release profile. Combining 4 forms brings these complementary profiles together in one formula, rather than relying on a single form.
3. Will it cause digestive discomfort or diarrhea?
Some forms of magnesium, particularly magnesium oxide or high doses of citrate, are more often associated with digestive discomfort. Magne4BiomiX is formulated to minimise this risk: magnesium bisglycinate and malate are among the best tolerated forms available. If you have a particularly sensitive digestive system, we recommend starting with 2 capsules per day and increasing to 3 after the first week.
4. How long before I notice results?
Magnesium works progressively. We recommend regular use for at least 8 weeks.
5. Why does Magne4BiomiX contain vitamin B6 as P5P and not standard B6?
Most supplements use pyridoxine, the basic form of vitamin B6, which the body needs to convert into its active form, pyridoxal-5-phosphate (P5P). Magne4BiomiX uses B6 directly as P5P, the biologically active form. Vitamin B6 contributes to normal functioning of the nervous system and to the reduction of tiredness and fatigue.*
*Authorised health claim, EU Regulation No 432/2012.
6. Who is Magne4BiomiX suitable for?
For adults who want to support their daily magnesium intake, for example during periods of tiredness, intense physical activity or mental load, or who tolerate some forms of magnesium less well.
Not recommended during pregnancy or breastfeeding. Not suitable for children under 18. If you are taking medication, consult your healthcare professional before use. Do not exceed the recommended daily dose.
Background: why we think from the gut.
The scientific literature behind our formulation choices.
The gut microbiome influences magnesium absorption.
Research shows that commensal gut microorganisms can modulate the absorption of minerals, including magnesium.
Magnesium absorption depends on form and intestinal environment.
Magnesium is absorbed via two distinct pathways: a passive paracellular route and an active transcellular route involving TRPM6/7 proteins. Bioavailability varies depending on the form used and the intestinal context.
Magnesium and the microbiome influence each other.
Dietary magnesium content modulates gut bacterial composition. Studies show significant correlations between magnesium levels and the balance of beneficial bacterial species in the intestine. The relationship is bidirectional.
Organic magnesium forms are more soluble.
Organic magnesium salts such as citrate show higher solubility than inorganic forms such as magnesium oxide.
Built into your daily routine.
A gut-magnesium formula for every day.
- 4 complementary forms
- 500 mg MicrobiomeX®
- Forms selected for daily digestive tolerance